Raise your hand if you ever sleep badly or not sleep at all.
Oddly enough, I never had sleeping troubles in my entire life. I can fall asleep drooling even in a car if it comes to that.
But lately all those impulses from my clients, my work, my focus and all the running around have somehow affected my nights.
It has only been a few weeks, so I hope my sleep-fairy will soon come back to me. I am waiting for her impatiently, but for now I have acquired some CBD + Melatonine capsules, since I can feel the need of it.
OK, but what exactly is melatonin and how can it be “harmful”?
Melatonin is a hormone released by the pineal gland that regulates, among others, falling asleep and waking up.
What happens if we don’t get enough sleep?
Based on my own experience, it is likely to affect our day after. It is totally normal that when we are sleepy:
- we get more irritable
- we are less focused
- we get absent-minded
- we keep making mistakes
- we might get grumpy and not react as kindly as usually.
CBD+Melatonin Softgels Parameters:
Hemp seed oil
Broad Spectrum CBD
750mg CBD/ bottle
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If you have any questions, please feel free to contact me. email@example.com
MDC Promoter / Blogger